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A home based business is always welcome provided it gets you the same amount of money that the 9-hour office job gives you. There are no regular increments, bonuses and payouts in these types of business. The jobs are easy and unless it requires extensive use of research facilities, they are all of the same type requiring hardly any specialized output. The best of these businesses are actually reaping in huge profits as of now. Some of the best online home based business are tutoring online, filling up surveys, doing ad inserts and typing, doing accounting work for some small companies, content writing and list building. The list is endless.Tutoring online is one great way of earning ready cash. There are various tutoring sites that require your expertise in various academic subjects. If you have the inclination just log in to these websites, submit your CV and wait for the approval. Some of them go for a short interview too, and once everything is through, you are on your own. The site would make students available for your purpose and you can teach these students online.The questions they ask would need to be answered by you with good examples and if you can increase your ratings in the site. The more your ratings are, the better the payments you receive. A large number of multinational companies who are willing to pay millions of dollars for their advertisement campaigns are now proposing online advertisements. All that you will have to do is just fill up the advertisement forms and submit them to the companies. You are paid for each advertisement that is accepted.Honestly, there is nothing as a best online home based business. If you like a specific line of business and you would want to see it grow, then go for it. That would be your best online home based business. Do not depend on what the websites say. If you can do it, then you would be earning more than what is generally mentioned.Anything that you do at home online is good for you so long as it gets you the cash. Busy corporate executives have left their high profile jobs to earn from home. This is the present day popularity of the concept. If you can get fully involved in this business, your money is guaranteed. Your involvement and commitment in the business is all that makes it the best online home based business.

Whether it’s a Business Opportunity that we’re seeking or a Home Based Business that we want to start, we are all looking for the perfect formula to get it done right.Try to imagine if you had the resources, knowledge and the inside tips of those Internet marketers that are making money hand over fist.The perfect home-based business should give you the resources and show you how to use these powerful resources properly and apply it to any Internet business and make it a success.Lie or No Lie?No, I am not pulling your leg. This does exist and it has shown a multitude of people exactly what you’ve been missing. Finally being successful and securing the necessary tools to achieve your success is now a reality.The concept actually exists where like-minded individuals are helping others like you achieve their goals. It’s a win – win situation for all parties involved. This is what a business opportunity should be all about.Tools of the Trade:The name of the game, in Internet marketing, is finding the right people who are interested in helping you succeed because it becomes a win-win for those involved. It makes no sense to give somebody a brand new top of the line fishing pole and not give you the line, hooks, reel or any of the tools you need to achieve you goal, which is catch the fish. The next critical point in establishing your home based business is finding a fool-proof method on how to present your product or services to develop that all-important list of potential clients that trust in you and believe in what you are offering. Please remember that in Real Estate the mantra is ” Location, Location, Location”. The Mantra in Internet marketing should be “Subscribers, Subscribers, Subscribers”. This concept helps the list creator, develop additional income streams showcasing the products or services that are being offered. This concept becomes a valuable resource in the development of relationships with future faithful buyers for your products and services. Remember, Internet marketing is about creating relationships. People want to know that there will be someone on the other end of the line when they need help, have questions or just want to brainstorm on a new idea.Seek and You shall Find:How many times have we looked at ClickBank, the purveyors of a multitude of digital products and not know which one is right for your niche marketing campaign or home based business?Where do we look to advertise these products or services? How do we structure our ads and where can I find the targeted leads for my newly found products or services?These are all excellent questions and I’ve found only one source that can give you the answers to these valid and critical questions. These very questions are considered the Holy Grail of questions and the answers are vital in the survival of your specific home-based business.Let’s get Real people, in today’s worsening economy, we don’t need to continue to waste any more of our hard-earned money or our precious time. What we need is answers and the proper tools and resources to start seeing some money come into our dwindling bank accounts. There are people out there who are spending loads of money on value based products and services. People like you and I are who are looking, not for false promises, for legitimate opportunities and resources that actually work and will take us to our financial destination. We also don’t want to pay an exorbitant amount of money in securing this information or resources either. Even though we truly must understand that in any business we need to spend wisely on the tools that we will need to get a good return on our investment. This includes: Advertising, Article writing, SEO positioning, video marketing and article to video marketing just to name a few.Wake up Call:Let’s wake up and take matters into our own hands and finally see the light of day. Please rest assured that the information and resources, that we require, for our success, are at your disposal and will work to help us make any opportunity that we endeavor a successful one.The answers we seek are not an illusion and are right underneath you nose.

Have you ever wanted to be your own boss by working online from home? There are many people like you who long to do the same kind of work. For most beginners, working online can be quite an intimidating process. Most people are clueless as to how to begin work and are also skeptical about whether or not they can earn good money by starting a home based business. Here, the necessity of the situation is to get help from someone who has been there and done that. It is highly necessary that you get a mentor/trainer for you to begin your home business, especially online. There are a lot of factors that need consideration and help.Once you decide to start a business from home, there are certain procedures that you have to follow. These procedures vary from country to country. You have to register yourself as a self employed entity at the local commercial head quarters or chamber of commerce. Apart from this, the local tax authorities also have to be notified to make sure that you are issued with the proper forms for your yearly tax return. Having the correct forms will ensure that you will benefit from the tax breaks obtainable for having a home based business.There are literally several methods of making money from home but a great deal of research, planning and short listing has to be done before you can chalk out your final plans for starting a home based business. Make a list of all the things that interest you and conduct a study as to whether there is a genuine demand for the home based business options that you have short listed. Avoid business options that offer large amounts of wealth with minimal effort.All people who are serious about starting a home based business should understand that there is no short cut to success and one has to have proper planning, groundwork, research and realistic targets. The best opportunities to select in the online home based business are the ones that have been already been tried out and have guaranteed success. Suitable examples of this are online affiliate programs that many people have ventured into and achieved success. It is not very expensive to get started in this particular home based business, but one has to choose carefully between the good programs and the bad programs.The aim should be to select a program that provides you with all the tools that you need and allows you the best possible opportunity of doing well in your home business. You will find some programs that have been put together by affiliate marketers who have achieved success. In this way, you can have access to the same proven affiliate programs that they are a part of. Not only will you be provided with training but will also be guided at every step of the way. There are a few important points that you should keep in mind before starting a home based business – there will be plenty of competition but with good ethics, careful study, proper planning, effective marketing you are sure to have head start over other competitors.The advances in technology and the internet have made it possible for many people to start home based businesses. You can earn a good living by operating your business from home as long as you are hard working and dedicated.For more, please consult an experienced mentor/trainer and he can add a great value to your efforts in becoming financially independent.

From time immemorial, time has been our greatest enemy. In a world where everyone is racing to be numero uno, time management is of the greatest essence. Time lost is gone forever. Therefore, people try to fit in as many tasks as they can in the span of a day, so that not a moment is lost. At least, that is what most ambitious wannabes and gung-ho go-getters do. They are obsessed with time management to the point that they keep staring at their wristwatches or timepieces while they eat, wait in a queue, take a bath. However, if you are so fanatical about time and timekeeping, you might start suffering from hypertension, anxiety, ulcers, diabetes and cardiac problems. Being punctual and disciplined is one thing, but trying to be a human robot is another!

Time Never Stands Still…So Don’t Delay

It is true that time never stops or waits for anyone. It is the only dimension about our lives that goes relentlessly forward, without ever showing any signs of abating. Years fly by in the blink of an eye. Youth disappears and is replaced by old age in no time. Life is shadowed either by bittersweet nostalgia or by a heavy burden of regrets. A self-introspection leaves no space for improvement, only squeezes the remaining life out. In fact, dwelling in the past makes you lose out on the present, on whatever time you still have left in your hands. Wishing for a second life, a second chance and opportunity to correct your mistakes, a second chance to do things right, is common, even normal, but not at all practical or helpful. The second chance will never arise, the second opportunity will never surface, even if you manage to eke out a life on borrowed time. There is actually no Time Machine that can take you back in time, even though HG Wells desired one. Even if you are in your second childhood, you shall not feel the joys of childhood. You know that, as well as I do. You probably want to start life afresh. But I hope it is not too late.

No Time to Relax

The utopian thing would obviously be not to do anything regrettable, not to miss out on opportunities, to do things right, the first time. But youth often has its failings, its temptations that are hard to resist until youth vanishes and until realization dawns. To do things right, right from the start, so that you can have the time of your life always, you have to be mature, well organized, methodical, precise. You have to be always on the lookout, always alert for the single lucky break that will change your life, after which you will not have to look back anymore. You have to be astute to distinguish the right opening from all the other openings that will lead you nowhere. Whatever your time of life, you cannot afford to sit back and relax and take your own sweet time.

Those Who Get It Right, Straightaway

People who manage to make it big in life, are successful, have got it right the first time. Remember, only those people who have the ability to think far ahead of their times, are the ones who do not live to regret. At the same time, they are people who live in the present, and are not behind their times. They say that patience is the mother of all virtues but the adage belongs to once upon a time, is hardly applicable today, when everybody is racing against time.

What Is Time Management?

Effective time management is the only answer to the question of how to live a successful life. Now, what is time management all about? Does time management mean that you will sit with a Tissot around your wrist, a Timex around your neck? Does it mean that you will waste valuable time by gazing at the wall clock for most of the time? Does it mean that you will lead your life to the beat of a metronome, a millisecond timer or a stopwatch? No. That is not time management. That is whiling away and wasting precious time, killing time as though you have nothing better to do. Time management is a serious business as it determines the pace at which your life will move.

Time Teaches But Punishes Too

Some people are lucky to have guardian angels who guide them on managing time smartly. Time management gurus teach their pupils to make the maximum use of available time so that they are able to reduce downtime to a minimum and increase uptime to a maximum in their own lives. However, such mentors and teachers are hard to come by. For most of us, time is the greatest and the only teacher. But time can be a very harsh teacher, unforgiving, unyielding, refusing to give a timely warning, chastening when it is too late. So, if time is not the ideal teacher, who is?

Time Existed Since Prehistory…But There Is a New Way of Managing Time

I do not know what happened ages ago. I do not know how people managed their time with the help of a sundial or an hourglass. For the time being, let us leave history aside though Stephen Hawking claims that even time has its own brief history. At this time, let us not play for time anymore. We cannot deny that we need to integrate the phenomenon of time management into our lives if we have to win in life. We have to be organized, systematic. And since this is the time and age of software, why not search for some software that will help us manage time? After all, we use software, the email, for sending letters – the postman’s time is up; we use software, the video conferencing software, for conferring with people across seas and oceans – gone are the days of unnecessary traveling for attending conferences; we even use software, the desktop calculator and Microsoft Word, for computing and for the basic task of writing – calculators and papers and pens are almost passe.

Time Management Software

To tell you the truth, there is some software that can help you in your goal of time management. Such software is pretty high-end software and can really help you master the trick of managing time, so that in the graph of success versus time, you keep going up the y-axis which measures success as time proceeds on the x-axis. Time management in today’s fast-paced environment is a resource per se that can help you do ‘business at the speed of thought’. Modern time management software trains you in such a way so that you can manage time beautifully, can work with clockwork precision. By forcing you to make a note of your meetings and appointments and by reminding you of your appointments when you forget about them, modern time management software ensures that you do not miss out any vital opportunities, however hard-pressed you may be for time. In the modern corporate world, every moment is crunch time. Even keeping abreast of each day can be a trial, can give you a trying time.

Time management software is designed using cutting-edge technology so that time management is a seamless affair. New-age time management software enables you to store names and particulars of people and places in it. Time management software also helps you to store valuable meeting agenda, minutes and summaries along with meeting or conference schedules so that you can refer to the software, anytime, anywhere for various professional and personal details. Unlike diaries in which you have to scribble in details, the pages of which are limited and may tear, time management software permits you to key in unlimited information and retrieve information from the software at the click of a mouse. You might thumb through diaries and still not find what you are looking for but if you just ask the software what you want, it will flash the right answer to you in no time. All you have to do with modern time management software is feed data into the software from time to time. Most time management software are platform independent too. Which means you do not have to lug the software around like you have to lug around your notebook or diary. You just have to sit before a laptop, PC or other device, which is connected to the Internet, in order to access the platform of the software. Once you access the software, getting to your personal account is a cakewalk.

Endless Advantages of Modern Time Management Software

Modern time management software has the added advantage of being tamperproof, failsafe. You can only log into your account with your Username and Password. Hence, your confidential information remains totally safeguarded from unauthorized access unless you make the mistake of revealing your Password to people. Additionally, modern time management software helps you to network professionally and socially with others. If you are planning a meeting shortly, you can get in touch instantly with your coworkers, who may be situated miles away, through the platform of the software, so that all of you can fix the meeting date. For tasks that require a consensus and which you cannot do at your sole discretion, professional and instantaneous networking is the only answer, if the tasks have to be executed in good time. Or else, you shall have to wait for days for your colleagues to return from their trips abroad, just so that they can agree or disagree to a particular meeting schedule. It is the same with party dates. If you can fix the date and time of a party, send out party invitations, discuss with your friends the theme of the party by simply keying in data on a keyboard, I can promise that you shall have a whale of a time at the party.

Modern time management software is so smart that it will help you carry out whole processes such as meeting planning and management, event planning and management, and daily life planning and management, through it and thus help you save lots of time. Smart time management software can transform you into a big time entrepreneur from a small time businessperson. Authentic time management software can change hard times to great and memorable times and can really help you have a good time. As such software has been around for quite some time now, you can say that it is time tested.

Time management software is also extremely state-of-the-art. In order to keep up with the times, ace time management software is even cell phone compatible. Which means that if you have the time management software integrated into your mobile or handheld device, you will receive meeting alerts, agenda alerts, and other alerts via your cell phone or handheld device. You will also be able to log into your software account from your cell phone and use the software in a full-fledged manner just like you would use it from a PC or a laptop.

It Will Serve You until the End of Time

Modern time management software has myriads of advantages. Apart from helping you to structure your life and schedule your appointments, it enables you to structure your thoughts, bring discipline into your actions and become more competitive. Contemporary time management software compels you to think proactively all the time. It also helps you enhance your capabilities and your skills and multitask so that you start to think creatively and imaginatively and out-of-the-box. Time management software makes you work like a magician – execute mammoth processes in the flash of a second, perform huge and formidable tasks, like Atlas did, without feeling anything, shore up major business processes, without feeling the strain. The Terminator, Super Girl, Spiderman, Superman or Batman, I don’t know which one of these is your idol, but if you manage time with the aid of modern time management software, you shall soon begin to work like heroes and heroines do.

You do not have to think about time management if you use time management software as the software will accustom you to time management in such a way that you will not feel a thing or have to put in any effort. The time management software will habituate you to perfect time management so that you turn agile and swift, fast and nimble over a course of time.

In the Nick of Time

And if you have just come upon this article, remember that you are in the nick of time. You still have time to change. It is high time that you made up for the time you lost. Time and time again, I am telling you not to sit back and bide your time waiting for the golden opportunity to come your way. Opportunity will not come to you, you have to get up and grab it. If you make time management your motto from today, it will pay you some time or the other, sooner or later. Now’s the time, now’s the moment to change, to grab time by its hour hand and minute hand and make it move at your chosen pace. Though they say that time is a healer, I will say that time is also a stealer – if you cannot make proper use of your own time, time will run out; if you cannot make a stitch in time, you will have to thread your needle at least some nine more times.

Your Time Starts Now

So, get up and start looking for some time management software. If you find one to your liking, start using it. And if you don’t, don’t fret, just visit Meeting Diary. It is one timeless time management software that will leave you in no time for anything else but success, that will help you to beat time for the first time. Log into Meeting Diary and be dot on time and well in time…for life! Your time starts now…

Damien Ghosh is a prolific writer of articles that focus on technology, places, psychology and people. Damien has worked in different industries such as the information technology industry, the travel and tourism industry and the retail industry. He has worked in several projects for blue-chip companies, that are part of the IT, travel and tourism and retail industries. His work and his passion for traveling has made him journey across the world. He has led large work-teams to accomplish business goals successfully. He is also an expert on psychology and has many degrees and diplomas in clinical and business psychology. He has successfully coached, counseled and mentored several people in the various organizations he has worked as a professional HR manager and psychologist. He has also counseled many people by holding counseling sessions in different parts of the world. His counseling sessions have been very helpful for motivating people and for enabling them to identify and set their goals. His rich experience undoubtedly helps him to write extensively.

Why do many consumers take dietary supplements to grow taller? The reasons are varied-many times medically valid, sometimes not. In low or appropriate dosages, some supplements offer health benefits under some circumstances. Some people use supplements with good intention: perhaps in search of protection from or a remedy for health problems such as depression, aging skin, cancer, or arthritis. Still others seek added benefits: perhaps better athletic performance or sexual prowess. Too often, supplement use is based on scientifically unfounded marketing promises. But, some people still claim to undeniable scientific proofs.

It would be great, but boosting your nutrient intake won’t cause your cells to produce extra energy or more brain power. Only three nutrients carbohydrates, fats, and proteins supply energy or calories to grow taller. Vitamins don’t. Although B vitamins do help body cells produce energy from the three energy nutrients, they don’t produce energy themselves. Many powerful drugs and toxic chemicals are plant-based. Varieties of mushrooms can be classified as “culinary delicious” or “deadly dangerous.” In the same vein, herbal supplements should be used with caution! Any healthy natural supplements to grow taller, without proper doctor acknowledgement and governement authority approbation sounds really fishy to me.

Athletes and other physically active people need about the same amount of nutrients as others do to grow taller just more energy, or calories, for the increased demands of exercise. The extra amount of food that active people eat supplies the very small amount of extra vitamins needed to grow taller and have more energy production, too.

Although protein needs are somewhat higher for some athletes, especially for those in strength-training sports, food can easily provide the extra. On another note, physical activity, not extra amino acids (protein), builds muscle. For more on nutrition for athletes and ergogenic aids.

Dietary supplements to grow taller won’t protect you from the harmful effects of smoking or alcohol abuse. Here’s the real scoop: Smoking does increase the body’s need for vitamin C; drinking excessive amounts of alcoholic beverages can interfere with the body’s use of most nutrients. If soil can grow crops, the food produced is nutritious. When soil lacks minerals, plants don’t grow properly and may not produce their potential yield. Growing area does affect a food’s iodine and selenium contents.

Supplements won’t give you instant grow taller results, it would take at least a 2-3 months training for instance. For vitamins and minerals to do their work, they need several hours or several days to interact and do their work in your body. For any benefits from other dietary supplements to grow taller, you likely need to take them even longer. Supplements to grow taller are easy to spot. By law, they must be labeled “dietary supplements.” About eighty thousand dietary supplements are marketed in the United States with multivitamin/mineral supplements being the biggest product category-and with an average of 500 new products launched each year. They’re sold in many forms-for example, tablets, capsules, softgels, gelcaps, liquids, powders, and bars.

Do you consume a varied, balanced diet to grow taller? With some exceptions, supplements usually aren’t necessary. If you’re healthy and if you’re able and willing to eat a balanced, varied diet. You probably can get the vitamins and minerals you need from smart food choices. According to national studies, most Americans have enough healthful foods available to do that, yet they may not. Under some circumstances, vitamin/mineral supplements offer benefits and are advised; like those for growing taller.

A woman with heavy menstrual bleeding? You may need an iron supplement to replace iron from blood loss. To enhance absorption, take iron supplements with water or juice on an empty stomach. If nausea or constipation are problems, take iron supplements with food. Absorption may be decreased by as much as 50 percent when taken with a meal or a snack. A woman who’s pregnant or breast-feeding? You need more of some nutrients, especially folate and iron-and perhaps calcium if you don’t consume enough calcium-rich foods. Check the label’s Supplement Facts to make sure you get enough for a healthy pregnancy. Ask about a prenatal vitamin/mineral supplement.

Someone unable or unwilling to regularly consume a healthful diet to grow taller? You likely need a dietary supplement to fill in the nutrient gaps. However, eating smarter would be better if you don’t have food-related health problems! Take a supplement with the advice of a doctor or a registered dietitian. For example, pre-menopausal women who don’t consume enough calcium to grow taller and stronger bones from food likely need a calcium supplement-unless they’re willing to improve their diet. Some babies after age six months, children, and teens may need a fluoride supplement to grow taller and perhaps iron or vitamin D.

If you are not able to meet your calcium and vitamin D recommendations with foods to grow taller, you may need calcium or vitamin D supplements to grow taller. Ask a dietitian or your doctor about the right dosage and type. And enhance their absorption by taking them with food. Only food can provide the mixture of vitamins, minerals, phytonutrients, and other substances for a health quality that can’t be duplicated with dietary supplements to grow taller alone. Fortunately for most Americans growing taller, there’s plenty of quality, quantity, and variety in the food marketplace.

Enjoy plenty of calcium and vitamin D-rich foods. They provide more for bone health calcium, phosphorus, vitamin D and overall health than supplements do. And a varied, well-balanced eating plan offers other nutrients that appear to promote bone density, including magnesium, potassium, and vitamin K

Supplements to grow taller carry labeling, showing the amounts of vitamins and minerals in a single dosage. If you already eat a healthful diet, you probably don’t need any more than a low-dose supplement. Taking a multivitamin/mineral supplement, with no more than 100 percent of the Daily Values (DVs) as a safety net, is generally considered safe. Most nutrient supplements are produced in low dosages.

Supplements with water-soluble vitamins or minerals can be risky if taken in excess, over time. For example, taking extra vitamin B6 has been suggested to help relieve premenstrual tension. Yet there’s limited evidence to support large vitamin B6 doses for relief of premenstrual syndrome (PMS). Many women have viewed large vitamin B6 doses as harmless, since they are water-soluble. Instead, they may cause irreversible nerve damage when taken in very large doses above the Tolerable Upper Intake Level (UL): 500 to 5,000 mg vitamin B6 per day.

That said, can you overdose on vitamins or minerals naturally as you grow taller with food? That’s highly unlikely. As we mentioned, taking very high doses of dietary supplements or taking too many, too often can be dangerous. The vitamin and mineral content of food is much more balanced fortunately. In amounts normally consumed, even if you enjoy extra helpings, you won’t consume toxic levels of nutrients. So eat a variety of foods-and enjoy! Note: Nutrient amounts to grow taller can add up if you consume a lot of highly fortified foods.

You may take dietary supplements to grow taller for potential health benefits. It’s not uncommon for people diagnosed with cancer, AIDS, or other life-threatening health problems, who are desperate for a cure, to put their hopes and healthcare dollars in alternative treatments, including dietary supplements. However, supplements may offer a false sense of security-and a serious problem if you neglect well-proven approaches to health or delay medical attention.

Drink plenty of fluids with calcium supplements to avoid constipation. The lactose and vitamin D in the milk help to enhance calcium absorption. If you don’t drink milk and want an alternative to calcium pills, consider calcium-fortified juice or soy beverage. One cup of calcium-fortified juice or soy beverage can contain about 300 milligrams of calcium, the same amount as in a cup of milk, and provides vitamin C, folate, and other nutrients. Still, you need a vitamin D source to aid absorption; some calcium-fortified juices and soy beverages are also fortified with vitamin D.

Calcium supplements help to protect against osteoporosis (brittle-bone disease) It can’t make up for your lifestyle choices or poor health habits. Regular weight-bearing physical activity is important to grow taller and obtain healthy bones. For healthy bones, avoid smoking, too.

Vitamin nasal sprays or patches are effective to grow taller? No research evidence says so, even though they’re promoted for faster, more efficient absorption. In fact, they may not be absorbed at all. Here’s the reality check: Fat-soluble vitamins need fat from food to aid absorption. Vitamin C in your intestine aids iron absorption-a problem if vitamin C comes from a spray. Vitamin B12 binds with intrinsic factor made in the stomach during digestion. That cannot happen with a spray or a patch! So that means all the place that try to claim that you could grow taller with that are just scam.

Indeed, herbals and other botanicals have known medicinal qualities helping us grow taller; 30 percent of today’s drugs come from plants. Yet, herbals and other botanical supplements also are sold as dietary supplements rather than regulated as drugs. Like many plant-derived pharmaceuticals, these supplements can offer both positive health benefits and harmful side effects.

On the up side, enough scientific evidence has been collected on a handful of botanical supplements to support their limited use. For example, under a doctor’s guidance, gingko biloba may be used to help treat the symptoms of age-related memory loss and dementia (including Alzheimer’s disease); green tea extract may help reduce cancer risk. A growing body of research evidence is being gathered about their safety and effectiveness, as well as their limitations and dangers.

On the down side, like other supplements to grow taller, herbal and other botanical supplements are regulated differently from pharmaceuticals, which are meant to cure or prevent disease. You aren’t as protected from misleading claims as you might think. When you think about the quality and effectiveness of these grow taller methods; you can see that the marketer’s are absolutely in control of the quality…

According to current law and regulations, herbal and botanical remedies to grow taller and other dietary supplements to grow taller can enter the marketplace without FDA approval. The burden is on the FDA to remove a dangerous dietary supplements to grow taller from the marketplace. Currently dosages of herbal remedies aren’t standardized, so dosages vary among products. Some are even copies of the actual real-product that is made by legitimate herbal company; they put the same product name change what is inside and put the same label. Be very careful, you can look up grow taller 4 smarts free scam alerts to be ahead of scammers.

Although packaging claims can’t say that a supplement to grow taller cures or prevents disease, it may carry claims for its purported health role. Many claims have only limited scientific evidence. Are herbal supplements or botanicals are safe during pregnancy and nursing? There’s not enough scientific evidence yet to recommend safe levels for herbal supplements for pregnant or nursing moms. However, some are known to be harmful to a baby.

The effects of substance abuse in teens are not only individual; they can also be seen on the society. They may face problems at school or college and may involve in criminal activities. It is therefore very important to detect drug abusing teenagers. Drug testing should be conducted on a regular basis at schools and homes to identify and save them from harmful drugs of abuse.

Signs of drug abuse
Identifying certain signs helps you to detect if the kid is addicted to the drugs. Some of the common physical and emotional signs are:

• Change in sleep patterns
• Poor motor coordination
• Poor hygiene and illness including nausea and excessive sweating
• Irregular heartbeat
• Impaired thinking
• Mood swings
• Hyperactivity or overtired
• Depression

Drug abusing teens lose their interest in family activities, often abuse verbally and physically at home or school, and disrespect the family or school. In addition, abrupt decrease in grades, memory and attention loss, and lack of interest and concentration on studies are some of the signs at school. The moment you observe any of the above mentioned signs, you need to immediately check if the kid is abusing drugs. Drug testing is one of the safest and easiest ways to detect the drug abuse among teens.

Types of drug tests
There are different types of methods to detect the teens who are using drugs. Some of the common ones are urine, saliva, hair, and blood tests.

Urine drug test
Of all the types, urine testing is used most commonly as it is inexpensive method used to detect a drug user. You can use urine test kits at home or school to check if the child is addicted to illegal drugs. Quick and accurate results are obtained by these test kits.

Saliva drug test
It is more advantageous as it is relatively non-intrusive. Saliva from the mouth is taken through a swab and is checked for the presence of drugs. Most recent drug abuse can be detected by saliva tests. Conducting saliva test is very easy and also provides accurate and immediate results.

Hair drug test
This method is also non-intrusive. A hair sample of 1.5 inches in length is enough for conducting the test. Drug or its metabolites deposited at the hair shaft are detected by hair tests. You can get very reliable and accurate results by this method.

Blood drug test
You can also use a blood sample of the teen to detect illegal drug usage. It is however expensive and you need to approach laboratory as you cannot conduct it at your home.

Detection periods
The detection period depends on the method of test conducted. These detection periods vary from the type, dosage, and frequency of drug used.

Urine drug test can detect drug or its metabolites for 30 days in frequent users and for 2-3 days in occasional users. The test detects Cocaine for 4-5 days, Heroin for 2-4 days, Methamphetamine for 3-5 days, PCP for 3-7 days, and Codeine for 2-4 days.

A saliva test is mostly used to detect recent drug usage. However, it can also detect drugs consumed 3 days back. Of all the methods, hair drug test has a longer detection period. It detects illegal drug consumption for about 90 days.

What if results are positive?
Once the kid is tested positive by drug test kit, talk to him/her about the result. You can get a confirmatory result through laboratory tests. Communicate with him regularly regarding the effects of drug abuse. Ask him to leave companions or friends who are habituated to drugs. If necessary, send him/her to substance abuse treatment program.

Importance of intervention
Detection and intervention of drug abuse at primitive stages can prevent further damage. Drug intervention is an attempt made by family members or school authorities to help the teen get out of drug abuse or addiction. The main objective of intervention is to make the teen understand the physical and mental destruction caused by drug abuse. If you are not able to speak to the kid on this, you can take help of your friends or relatives. You can also consult specialists who counsel drug abusers and help them get back to their normal life.

Parents and school authorities should always keep an eye on the behavior and activities of the teens. Necessary measures have to be taken in order to prevent them from taking drugs.

Teen drug abuse became a serious health problem in United States. It is hurting the healthcare system, burdening the economy, and causing millions of deaths every year. Of the many causes that promote drug abuse among teens, lack of parental supervision is a major one. Teens should be guarded properly by their parents as they are still immature.

Since, early intervention leads to effective prevention of this unhealthy habit, parents should identify drug abusing habits in teens and take preventive measures. Parents can take help of home drug testing kits which are effective and easy to use.

In this article, we will discuss about teens and their vulnerability to drug abuse; how to identify teen drug abuse and how important are drug testing programs at home to prevent teen drug abuse.

Teens – vulnerable to drugs abuse: Many scientific studies have already proved that teenagers are more prone to risk taking and are vulnerable to drug abuse when compared to adults. This typical behavior of teens during adolescence is because of the major changes in parts of the brain that are responsible for functions such as self-control, judgment, planning, organization, and emotions. Since teen brains are not yet fully developed, they cannot take proper decisions and fall victims to unhealthy habits like drug and alcohol abuse.

Signs and symptoms of drug abuse: The primary step towards prevention of drug abuse in teens is to identify their unhealthy habits. Prominent changes, both in their behavior and in physical appearance can be noticed even at the early stages of abuse. Following are the warning signs:

Physical and emotional changes:
• Red eyes
• Finding difficulty to speak
• Sudden fall or rise in weight
• Lack of hygiene and showing less interest in personal grooming
• Aggression and arrogance
• Depression and irritation

Social and behavioral changes:
• Dissociation from old friends and acquiring new social group
• Sudden anger or depression
• Poor attendance and academics at school
• Spending time lonely
• Abnormal odor in breath or clothing
• Pipes, needles and other suspicious substances in their room

Importance of home drug test kits: The moment you see the signs that indicate drug abuse in your teen, it is the time to confirm drug abusing habits using reliable methods. They are useful devices for the parents to confirm these unhealthy habits in teens. They are simple, easy to use, provide instant and accurate results, cost-effective and above all ensure privacy. Some multi-panel drug testing kits can detect multiple drugs of abuse at a shot.

Best drug test methods to implement: When it comes to home drug testing, urine and saliva tests are considered to be the best methods. There are two other methods – blood and hair tests also, but they need special devices and expert supervision, hence are not recommended for home testing.

Urine test can detect the drugs in your teen’s system up to three days after use. If you believe that your teen has taken drugs during the last few days, then this method is effective in offering accurate results. However, it is necessary to check that your teen is not providing fake urine sample which can lead to false results.

Saliva drug testing is an ideal drug test if you suspect that your teen abused drugs on that particular day. These kits can detect drug use up to 48 hours.

Need for random drug testing: If you are conducting drug tests on your teens at regular intervals, following a regular pattern, your teen may notice the pattern and either try to manipulate the sample before the test or stop abusing drugs few days before the test. Hence, practicing random drug tests is always an ideal way to identify the drug use which effectively helps in detecting the drug abuse among your teens. Random testing makes teens say ‘NO’ to drugs as they know that you can conduct drug testing any time at home.

Home drug testing kits can be considered as effective solutions in controlling and preventing drug abuse in your teens. So, make sure that you have some of them at home to test your teen to help him stay away from drugs.